Psalm 90

Lord, You have been our dwelling place in all generations.
Before the mountains were brought forth,
Or ever You had formed the earth and the world,
Even from everlasting to everlasting, You are God.

You turn man to destruction,
And say, “Return, O children of men.”
For a thousand years in Your sight
Are like yesterday when it is past,
And like a watch in the night.
You carry them away like a flood;
They are like a sleep.
In the morning they are like grass which grows up:
In the morning it flourishes and grows up;
In the evening it is cut down and withers.

For we have been consumed by Your anger,
And by Your wrath we are terrified.
You have set our iniquities before You,
Our secret sins in the light of Your countenance.
For all our days have passed away in Your wrath;
We finish our years like a sigh.
10 The days of our lives are seventy years;
And if by reason of strength they are eighty years,
Yet their boast is only labour and sorrow;
For it is soon cut off, and we fly away.
11 Who knows the power of Your anger?
For as the fear of You, so is Your wrath.
12 So teach us to number our days,
That we may gain a heart of wisdom.

13 Return, O Lord!How long?
And have compassion on Your servants.
14 Oh, satisfy us early with Your mercy,
That we may rejoice and be glad all our days!
15 Make us glad according to the days in which You have afflicted us,
The years in which we have seen evil.
16 Let Your work appear to Your servants,
And Your glory to their children.
17 And let the beauty of the Lord our God be upon us,
And establish the work of our hands for us;
Yes, establish the work of our hands

Step 1:  Pray and give thanks to God for His grace and mercies over your life.

Step 2:  Plead the blood of Jesus to cleanse and sanctify your spirit, soul and body.

Step 3: Pray to the Father to illuminate your spirit with light and understanding as your meditate on the word.

Step 4:  Read each verses slowly and repeatedly. Focus your mind on each sentences. Make sure you can hear yourself.

Step 5:  Now read the verses again but now personalised it to yourself.

Do this spiritual exercise in the morning and at night before you sleep. This should only take you 10 minutes every time. You must continue this exercise for the next 30 days  without breaking the routine. You will be amaze the great results you see in your life, family, Job etc.

God Bless.



  1. My name os Mary Glover I live in Charleston SC in the US…I learned of Pastor Rufus a few days ago from my neighbor who is believing God for a Husband(man of God) I am Truly enjoying Pastor Rufus..and receiving every prayer..Praise God…Thank you!!

    1. Dear Mary,
      We are happy to hear that Pastor Rufus ministration is a blessing to you and your family. Thanks for your feedback and God bless you.
      Prayer Team

  2. Indeed My life has attracted God’s mercy and kindness as I see how God has preserved me and my son far apart because of rules of pandemic in SA.Indeed God neither sleeps no slumbers, watching over us with unexplainable mercy so much love when many are experiencing negativity. Thank you so much for prayers Pastor and Team.

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